Sports coaching tailored to your goals, your level and your lifestyle
Three options, one starting point: a free assessment to guide you towards the offer that truly suits you.
Library — €49/month
Standard program selected according to your goal, level, and needs. Access to the app, exercise videos, and program library. WhatsApp support, response within 12 to 24 hours. No individual calls, no commitment.
1:1 Coaching — €150/month
A 100% personalized training program, adjusted every 4 to 6 weeks. One individual call per month. WhatsApp support (12-24 hours), nutritional advice, and meal ideas. No minimum commitment.
VIP Coaching — €350/month or €900/3 months
A 100% personalized program, adjusted as needed. One call every two weeks (approximately two per month). Priority WhatsApp support, video analysis, and technical corrections. Personalized, non-medical nutritional guidance.
An initial exchange to guide you
Before you choose a package, we take the time to discuss your needs with you during a free introductory assessment. This assessment helps us identify your goals, your current skill level, any potential limitations, the coach best suited to your profile, and the most relevant offer for you.
Frequently Asked Questions
- What is the difference between the Library and 1:1 Coaching? The Library offers a standard program without individual calls; 1:1 Coaching includes a personalized program and a monthly call.
- Can I cancel my subscription? Yes, all monthly plans can be cancelled before the next renewal.
- How does the three-month VIP package work? €900 instead of €1050 when paying month by month; non-refundable after the legal withdrawal period, except in exceptional circumstances.
- Can I choose my coach? The initial assessment will direct you to Soso or Chay depending on your profile. - Does nutritional guidance replace a healthcare professional? No, it is personalized but not medical.
- Can I get help if I'm a beginner? Yes. The Library allows you to select a standard program that matches your starting level.
- The 1:1 Coaching and VIP packages offer a fully personalized program. - Is coaching suitable for injuries or disabilities? The support can be adapted; this will be determined during the initial assessment.
- How does the free assessment work? A 15-minute exchange, with no obligation.
When will I receive my program? The implementation timeframe depends on the chosen offer and begins after we receive all the necessary information. The exact timeframe will be confirmed during your initial consultation.
- How does WhatsApp support work? Response within 12 to 24 hours, or priority for VIPs.
